Want To Learn How to Run Competitively Through Your 50's and Beyond?

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Who Is Tom Ryan and
What Can I Learn from Him?

Tom was a competitive runner in his 20s who took over 15 years away from the sport. He then returned to running in his mid-40s and has since become one of the top senior cross country runners in the United States. He has only lost 1 minute off of his 5k time in the past 30 years, and in his 50s can regularly beat runners half his age.


Join Tom Ryan at 2:00 on October 25th so that you can learn how he has become such a great runner, and what you can do to improve your running times as you age.

John Ambold of Boston, MA emailed me after the 1st call and had this to say:

"I can tell you that I found that teleconference to be one of the most informative running discussions that I have been involved with, and I think I got more out of it than any in which I have ever been involved."

Here Are a Few Things You'll Learn in This Jam-Packed Call:

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How to Keep Motivated From Week to Week

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How to Plan Your Running Year

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How Mileage & Intensity Relate to Performance & Recovery

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How to Deal with Pain, Soreness, and Injuries

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How to Maintain Focus While Racing

And a whole lot more!

Ask Those Burning Questions About
Running Competitively Into Your 50's Here ...

Directions: Please type in your question below, then click the
“Here's my question, Tom!” button.



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